GROUP THERAPY
Group work offers a unique space for support and growth.
I provide a virtual space and the expertise to support group members while maintaining a safe environment to connect and grow.
Prenatal Support Group
Thursdays* at 11:00am CST
Virtual Meetings
For those expecting their first child during the months of October-December of 2024. This group offers camaraderie, connection, and support as you anticipate the huge shift into parenthood. You don’t have to do this alone and now is the time to increase your support system.
This group will offer group support, guidance in emotional self care, coping skills work so that you build additional resources to practice before baby arrives!
*This group will meet every-other week for one hour and will be limited to 6 participants.
Single Mothers
Wednesdays at 1:30pm CST
There is nothing like being a single mother. We come into the role for a variety of reasons and yet we share similar challenges including overwhelm, feelings of isolation, parenting fears, and social anxiety to name a few. Just as important however are the strengths we share. Being a single mother demands strength and courage that we constantly draw upon, even when we don’t realize it.
This group will meet weekly for one hour and will be limited to 8 participants. The commitment is eight weeks and meetings are held virtually. Meetings will focus on identifying strengths, sharing challenges and connecting with other parents who are in a similar boat.
Virtual Meetings
