GROUP THERAPY

Group work offers a unique space for companionship and growth. 

I provide a virtual space and the expertise to support group members while maintaining a safe environment to connect and grow. 

Recently Divorced Women’s Group - Virtual

Wednesdays - 10am -11am PST

Begins February 26th, 2025

For those women who are recently divorced or separated and interested in support from others in a similar position. This group offers camaraderie and encouragement from within! It is also an opportunity to explore feelings and learn how to navigate this tumultuous time. The strength of female friendship and encouragement has immense power and now is a time to benefit from sharing a space with women who can relate in ways few others can.

  • The group will meet weekly and is limited to 8 participants.

  • Begins Wednesday February 26th, 2025.

  • If you are interested in learning more, please contact me and we will schedule a call to learn more.

Transition into Motherhood - Virtual

Thursdays* - 11:00am - 12:15pm PST

Begins March 20th, 2025

For those expecting their first child during the months of April-June of 2025. This group offers camaraderie, connection, and support as you anticipate the huge shift into parenthood. You don’t have to do this alone and now is the time to increase your support system.

This group will offer group support, guidance in emotional self care, and coping skills work so that you build additional resources to practice before baby arrives!

  • Beginning Thursday March 20th, 2025 - July 10. *This group will meet every-other week.

  • If you are interested in learning more, please contact me and we will schedule a call to learn more.